SERENITY & SLEEP



I just got this beautiful Amethyst in my life and I needed to share it's beauty with the world, so a essential oil photo backdrop it is 😍

I talk about sleep a lot, since it's something that doesn't come naturally to me too often. Even still I sometimes have some anxiousness surrounding sleep (or the lack of it).
Using these oils to help support my body and help it do what it needs to do has been the best added regiment to my nightly routine. Thankful for the options that I have 🙏🏼

Serenity is a blend of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver Root, Vanilla Bean, Hawaiian Sandalwood. These oils each have calming and/ or sedative properties.  

doTERRA also offers Serenity in a softgel form to take internally before bedtime. I have found on my most restless nights, combining the oil topically and the softgel internally truly helps. Can’t live without Serenity 💜 

*Please do not take Serenity essential oil internally, the Serenity Softgel is a slightly different blend of oils that you can take internally.






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